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Irish moss is a cartilaginous, dark purplish-red algae, frequently iridescent under water. It is a source of carrageenan, which is an ingredient used to make (thicken) soups, jellies, etc. Often used as a remedy for respiratory disorders.* Irish moss is full of electrolyte minerals - calcium, magnesium, sodium and potassium.* Its mucilaginous compounds help to detoxify, boost metabolism and strengthen hair, skin and nails.* Traditionally used for a low sex drive and thyroid disorders.